Can castor oil be used for constipation
Can castor oil be used for constipation. Both senna and castor oil are natural laxatives that can help prevent straining during defecation and also help with a sense of complete evacuation after a bowel movement. Treatment should be limited to up to 1 week of use (unless otherwise necessary) to risk of laxative dependence. Sep 17, 2022 · 8. It works by helping the muscles in your intestines move stool. You can store the oil in a glass bottle, preferably a dark colored or opaque one, with a tightly fitting lid. Apr 18, 2024 · A: Castor oil should not be used as a long-term solution for constipation. However, its safety and effectiveness during pregnancy remain a topic of debate. It may also be used to clean out the intestines before a bowel examination/surgery. When not using your castor oil pack, store the flannel in a glass jar to prevent oxidation. If you’re reading this article, chances are you have heard of castor oil before and are wondering if you can give your cat castor oil to cure his or her constipation. Drinking castor oil has benefits, such as relieving constipation, and is safe if used correctly. castor oil. Once you’re done, the oil is ready to use. Jun 16, 2024 · According to Michael Aziz, MD, a primary-care physician and internist in New York City, "navel oiling is a practice that involves filling the belly button with oil to help with weight loss or Nov 14, 2023 · Castor oil is a natural remedy that's been used for thousands of years. Castor oil for hair – It can be applied 30 minutes to 1 hour before hair wash / shower. 2010. However, the heating process that castor oil undergoes deactivates it, allowing the oil to be used safely. Despite its traditional use, the US Food and Drug Administration (FDA) has Nov 27, 2023 · Castor oil is often used to treat constipation. Do not Aug 24, 2024 · Castor oil is widely used to treat tumors, cysts, and growths in pets. 1016/j. Jan 16, 2017 · Yes, castor oil is most popular across households as a laxative that can help relieve constipation and bloating. They can also be used to target specific areas of the body, such as the liver, gallbladder, or thyroid, to reduce inflammation and promote healing. What many people don’t know is that a castor oil cleanse can even be used as a de-wormer. However, research shows that olive oil does have mild laxative effects—enough to be beneficial for someone struggling to pass hard stools. In fact, castor oil is often used to treat constipation or prep the bowels for various medical procedures. This helps produce a bowel movement. Replace the pack only if it smells rancid or discolors from toxins being released from the body. It may also have benefits when applied to the body in a heated or unheated pack. However, castor oil has many other uses and it can greatly benefit your hair, skin, and face. No high-quality evidence suggests that castor oil can improve eye health, especially not in terms of reversing cataracts or enhancing vision, said Dr. By stimulating the intestines and softening stool, castor oil can help to establish a more consistent bowel routine. That being said, make sure to be considerate of the amount of castor oil you are consuming because the same can actually inflict negative impacts on the body. However, it may not work as well as some other laxatives. Ask a doctor before use if you have. of pure, natural mineral oil. Oct 15, 2023 · Here are some other oils that can be used: Castor oil; Flaxseed oil; Mineral oil; Castor oil. Its ricinoleic acid attaches to a receptor in Jul 5, 2023 · Castor oil is best known as a stimulant laxative option ease constipation. The choice of initial laxative has been developed on the basis of whether constipation is “slow transit” or “normal transit. Nov 27, 2023 · Revitalize your health with these super effective Castor Oil Compress Benefits! Not just for pain relief, castor oil compresses can be used for a variety of health concerns, making them a versatile addition to your wellness toolkit. Take 1 tablespoon at breakfast or lunch. According to Johns Hopkins Medicine, constipation is a common digestive problem characterised by infrequent bowel movements, difficulty passing stool, and a Jun 7, 2024 · Use a wooden skewer, spoon, or another tool to stir the oils together. Castor oil tastes bad to many people, but flavored versions are available. The oil provides a number of benefits when applied externally, but you must be aware that the castor bean plant contains ricin, a highly toxic protein that can cause severe poisoning in cat Jan 27, 2021 · Castor oil’s primary use is for constipation relief, and it typically works within six hours, so it’s better to take it earlier in the day. When nonpharmacologic management does not improve symptoms, then laxatives should be added to the management of constipation. which is used to treat occasional constipation. 4. Castor oil affects the muscles in the intestines, causing them to contract and Dec 18, 2023 · This treatment can often help your bowels reset. Oct 31, 2022 · Even if your primary goal isn’t weight loss, you may still be tempted to use castor oil for internal use as a laxative. To lessen the taste, try placing castor oil in the refrigerator for at least an hour to cool. Thyroid Nodule Treatment: Some people use castor oil packs on their necks to help with thyroid nodules. It can be used for a variety of medicinal as well as therapeutic purposes. Apr 5, 2024 · For the best results, repeat these steps daily for between 10 and 14 days. If you experience chronic constipation, it’s important to work with a healthcare professional. However, it is important to note that long-term use of castor oil is not recommended, as it can lead to dependence and other adverse effects. Abdominal pain is a common symptom of constipation. Consider wearing a protective pad in your undergarments to absorb any leakage. Castor oil contains unsaturated fatty acids in high amounts. Castor oil can be stored for up to 1 year if kept in a cool, dry place. It can easily be added to a hot tea in the morning or at night, as I've heard both options in teachings and have seen them both in texts. Examples include adding more fiber into the diet or taking a stool Castor oil should not be used as a long-term solution for constipation, as it can lead to dependence and decreased bowel function over time. Aug 3, 2024 · Castor oil is a versatile and natural remedy that has been used for centuries to treat a variety of ailments in both humans and animals. It is important to understand the potential risks and benefits before considering the use of castor oil during pregnancy. The only FDA-approved health use for castor oil is as a natural laxative to relieve temporary constipation. To use it, massage a small amount into the affected area twice daily. Jun 25, 2021 · For chronic constipation sufferers, which is often caused by long-term use of certain medications, chronic dehydration, certain food allergies, or vitamin deficiencies, coconut oil can be a regular addition to your diet in order to soften stool and counter many of the most common complaints from constipation sufferers. Continue reading to know more. Castor oil is known as a stimulant laxative. Apr 21, 2020 · These seeds, which are known as castor beans, contain a toxic enzyme called ricin. Patients suffering from constipation related to irritable bowel syndrome may hear this home remedy fairly often. Joint pain. Castor oil generally works quicker than senna products. It works by increasing the Aug 25, 2023 · Amid increasing trends of people using castor oil to help with vision problems such as glaucoma, cataracts, or floaters, Dr. Nov 3, 2023 · The primary colour of castor oil is yellow. Secondly, castor oil can be used as an acute treatment for injuries and pain. The laxative effect of olive oil is generally mild. Major; Moderate; Minor; Unknown; Aleve (naproxen) Aspir 81 (aspirin) Aspirin Low Strength (aspirin) Ativan (lorazepam) Augmentin If you experience any irritation, redness, or discomfort after applying castor oil, discontinue use and consult with a healthcare professional. Usual Adult Dose for Constipation - Acute. Sep 19, 2023 · Castor oil for constipation. It also shouldn't be used by pregnant women since it can cause premature contractions. Leafy greens: This While both organic and non-organic castor oil can be effective for various purposes, such as relieving constipation and promoting bowel movements, the safety aspect becomes crucial when it comes to consumption. Mar 4, 2024 · Castor oil: This oil is made from castor beans. May 1, 2024 · Castor oil can work like a stimulant laxative to relieve constipation. With responsible use, castor oil is a safe and effective natural remedy for minor stomach ailments and maintaining overall digestive health. This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions. View all 217 medications that may interact with castor oil; View castor oil disease interactions (5) Most frequently checked interactions. Also Watch: "Do Castor Oil Packs Work for Digestion, Menstruation, Detoxing, Hormone Bal Castor oil is an extremely powerful laxative, functioning as both a bowel irritant and a stool lubricant. Do not use for longer than 1 week without the advice of your care team. Castor oil is a natural laxative that can be used to treat constipation. The dosage of castor oil used to treat constipation in adults is 15 ml. Constipation Jan 18, 2024 · However, more research on the use of castor oil for constipation is needed. 15 to 60 mL orally once a day (as a single dose) OR as otherwise directed Comments: This drug may be taken with juice. But can you use castor oil on dogs? Aug 27, 2024 · While castor oil can help relieve constipation within a few hours, it may take several weeks of regular use to see noticeable improvements in conditions such as skin inflammation, joint pain, or menstrual cramps. (Do not use a plastic jar. View interaction reports for castor oil and the medicines listed below. Many people report it helps minimize and reduce wrinkles in the eye area. Mix thoroughly so that everything is evenly blended. When consumed, it releases ricinoleic acid, which has a laxative effect by activating a specific receptor in the digestive tract. Measure out a dose of castor oil, as prescribed by your cat’s veterinarian. Can I sleep with a castor oil pack? It’s not recommended to sleep with a castor oil pack as it can stain bedding and clothing. Eye health. 3 days ago · Applying castor oil to skin and hair is also followed by many to retain a youthful look and to promote hair growth. Complement Ther Clin Pract. Osmotic laxatives such as lactitol (Pizensy), lactulose (Kristalose), Treatment. Feb 26, 2024 · Castor oil is a vegetable oil that some people use for weight loss due to its possible laxative effects. In conclusion, castor oil can be used in pregnancy to relieve constipation, but it should be used with caution and in the recommended dosage. While this medication may be used in young children, they do not receive the full enema dose and precautions do apply. Most people can also consume the oil without side Aug 26, 2024 · To create a natural repellent, you can mix castor oil with witch hazel and essential oils like citronella or eucalyptus, and spray on exposed skin. Step 1: In the morning, cleanse facial skin and dry Castor oil can cause abdominal cramps, vomiting, bloating, and dizziness. Mar 7, 2017 · Ingesting castor oil (even a small amount, such as a teaspoon) can have serious effects on your body. Take this product 2 or more hours before or after other drugs. Nov 30, 2018 · Castor oil can be safely used around and near your eyes. Mar 17, 2023 · If you’re planning to use mineral oil, you just need about 120 ml. Contributed by Ms Lizzie, USA – Dec 17, 2018 · Castor Oil for Constipation is actually quite an effective in not just promoting better defecation but also in promoting the effective digestion of the food which is an added bonus. 3 days ago · The Food and Drug Administration (FDA) has approved castor oil for only one medical use: to serve as a stimulant laxative. 1. It induces proper bowel movements and flushes out toxins that have accumulated in the system. Brissette, an ophthalmologist at NewYork-Presbyterian/Weill Cornell Medical Center, says there is little scientific evidence behind its use in improving eyesight. Reduces Inflammation: Applying castor oil topically to sore or inflamed areas can help reduce pain, swelling and Mar 11, 2022 · Castor oil may also be used to relieve constipation on account of its laxative properties. Use: Temporary relief of occasional constipation Usual Adult Dose for Sep 26, 2017 · After ensuring that the constipation is caused by dehydration, a hairball or other such factors, the vet may prescribe castor oil, a common stimulant laxative, to treat your cat’s constipation. The warm, soothing oil can reduce inflammation and Jul 15, 2024 · Castor oil has been used for centuries in traditional medicine as a natural substance thought to have healing properties. Food and Drug Administration (FDA) has approved castor oil as a natural laxative for relief from temporary constipation, making it the oil’s only legitimate health-related use. Common side effects of castor oil include abdominal cramping, diarrhea, nausea, vomiting, electrolyte disturbances, pelvic congestion syndrome, low blood pressure (hypotension), and dizziness. Apr 1, 2024 · Castor oil can help promote wound healing by creating a moist environment and preventing drying out. Yvonne Ou, an ophthalmologist at Aug 18, 2024 · Senna tea vs. Here are some common methods: 1. Jun 26, 2024 · Castor oil can be taken orally, but a gentler approach is to apply it topically with a castor oil pack. Castor oil packs are a traditional remedy with a good bit of anecdotal reports supporting their use for constipation and gut health, and one study reported they may be useful for reducing constipation [ 22 ]. Other laxative options Do not use for a period longer than 1 week. Castor oil packs can be used over a large area of the body, such as the abdomen, to support digestive health, reduce bloating, improve constipation, and ease menstrual cramps. Under eyes. It is this purging action of the colon walls that works to move impacted fecal material through and relieve symptoms associated with constipation. For many people, taking it causes a bowel movement to occur within two to three hours, but it can take up to six hours. . Precautions and Side Effects of Castor Oil Enema While castor oil enemas can be beneficial for constipation relief , it is important to take certain precautions and be aware of potential side effects to ensure your Castor oil is commonly used as a natural laxative to relieve constipation. Mar 31, 2020 · Castor oil is commonly used as an ingredient in skin care products, including lip balms and lipsticks. Castor oil is used to treat constipation. Jul 31, 2024 · Castor oil is a versatile and natural remedy that has been used for centuries for a variety of purposes, including promoting hair growth, relieving constipation, and treating skin conditions. e. Jul 7, 2024 · Mineral oil can cause problems such as vitamin deficiencies, and castor oil can lead to long-term constipation. Q: Can castor oil be used as a standalone skincare product? A: Castor oil can be used as a standalone skincare product; however, its Dec 9, 2023 · Therefore, if a woman wants to use castor oil to induce labor, it is strongly recommended to consult with a healthcare provider first. ctcp. It is also important to note that children under 6 years old should not take castor oil, and consultation with a pediatrician is advised for children Oct 19, 2023 · Castor oil can present a range of health benefits. Note: Initial swelling may Aug 24, 2023 · However, there are a number of downsides and some risks involved with using castor oil for constipation. Use Castor Oil Castor oil is a liquid that you drink, it is usually taken during the day because it works quickly. Joints and Muscles. Aug 3, 2023 · Castor Oil is one of the most penetrating, healing oils that we can use on our bodies. Firstly, castor oil on the abdomen supports digestion and detoxification. Apply a small amount to damp skin or mix a few drops with your regular moisturizer. There is evidence that castor oil can help relieve constipation, induce labor, and soften skin. It belongs to a group of medications called laxatives. It is a liquid that you take by mouth, and it works by stimulating the bowel to move more, which helps to pass stool. Topical Application CASTOR OIL (KAS tor oil) treats occasional constipation. However, it’s important to use castor oil internally with caution, as it can be potent. Then, mix it into a full juice glass. 3. If you aren't having much luck with traditional Dec 8, 2023 · The U. Over time, it Jun 7, 2017 · This can make the stool harder to pass. Perhaps one of the best-known medicinal uses for castor oil is as a natural laxative. Here are the potential benefits, precautions, dosage and Aug 2, 2023 · Castor oil can be used topically to soothe the blood vessels and aid rectal bleeding, but it can also be taken orally to lubricate the digestive tract and alleviate chronic constipation. The unpleasant taste of castor oil may be improved by chilling in the refrigerator for at least an hour and then stirring the dose into a full glass of cold orange juice just before it is taken. Anyone considering using castor oil should first consult Feb 23, 2024 · Castor oil has been used for years to treat constipation, though its action differs from olive oil’s mild effects. It can be used as a daily massage oil. Applying it to your abdomen, in the shape of castor oil packs for navel pulling, can support detoxification. Pain in the knees, wrist, fingers, and other joints can occur with rheumatoid arthritis or osteoarthritis. How to Use Castor Oil for Hemorrhoids How does castor oil relieve Constipation?! I discuss in this video. This article explores whether you can use castor oil for weight loss. 004 Jul 5, 2023 · Remember, however, that castor oil should not be used as a long-term solution for constipation, as it can lead to dependency and a disruption of normal bowel function. Do not use more often than directed. Can I use cold-pressed castor oil on my face? Yes, you can use cold-pressed castor oil on your face, but it’s important to use it sparingly as it can be quite heavy. Cold Pressed Castor Oil How to Use Castor Oil Safely? Castor oil can be used in various ways, depending on the desired benefit. Regular use of castor oil may help to promote regularity in bowel movements. Nov 17, 2023 · 11. ) IMPORTANT: You should not use a castor oil pack with heat during menstruation, if you are pregnant, or over a cancer Jan 24, 2024 · Castor oil is a thick, odorless oil extracted from the bean of the tropical flowering shrub Ricinus communis. Soaked cotton cloth used as a poultice, and worn overnight, will help to reduce swelling; worn as a poultice on your tummy, it will help you to get rid of constipation – in a much more tender way than consuming it as a laxative. It’s rich in the monounsaturated fatty acid ricinoleic acid, a known humectant. Oct 20, 2023 · What Is Castor Oil Used For? Castor oil is a vegetable oil that has been used therapeutically for centuries. Although castor oil is primarily known for its laxative properties, it has been reported to have additional benefits, such as aiding uterine contraction, lipid metabolism, and antimicrobial activity. Along with treating acne, you can use castor oil as a deep facial cleanser. Sep 21, 2023 · In fact, other oils (i. Aug 24, 2023 · Castor oil has various therapeutic properties, making it a popular choice in alternative medicine. However, research has shown that it can serve as a natural treatment for the face and skin. Explore the efficacy of this holistic approach with this comprehensive guide on Castor Oil Compress Benefits! Jun 30, 2023 · Don't take mineral oil at the same time as stool softeners. IV therapy may also be used if the blockage lasts more than a couple of days. Beware that castor oil can work for constipation relief quite fast so it’s not recommended to take it before bed. Detoxify Your Body: Castor oil can help your body eliminate toxins. It works by stimulating the muscles of the intestines, promoting bowel movement and providing gentle relief. Use only if advised by your care team. You shouldn't use castor oil for long-term constipation. Oct 14, 2021 · Castor oil has been used for centuries in the Far East, Africa, and the Mediterranean region for its amazing health benefits. Occasionally consuming a castor oil cleanse is a good way to detox your body, specifically your intestines. Also, flavored preparations of castor oil are available. For example, Venelex, a common ointment used in clinical settings, combines castor oil and Peru Apr 9, 2024 · Castor oil is a vegetable oil derived from castor beans. Its benefits include constipation relief, hair loss prevention, fungal disease treatment, and, as surprising as it might seem, scientists even research its role in eliminating non-cancerous tumors, warts, or cysts. An enema can help loosen a bowel blockage by increasing pressure in your Jul 12, 2023 · shutterstock/Alexander Ruiz Acevedo. Castor oil is an oil extracted from the seeds of the castor oil plant, Ricinus communis, which is used as a laxative to temporarily relieve constipation and to clear the colon before colonoscopy. Topical castor oil has many uses. doi: 10. Castor oil is not usually taken late in the day because its results occur within 2 to 6 hours. Below are the most common uses of topical castor oil. Used primarily as a treatment for severe, persistent constipation, castor oil is notorious for causing serious and uncomfortable side effects. For most people today, though, castor oil is usually just associated with its use as a laxative. Some people use castor oil to promote hair growth, but the evidence is lacking. But don't use it for more than a few days, because mineral oil interferes with absorption of some vitamins and if inhaled it can cause pneumonia. One study conducted by researchers in Turkey found that castor oil packs were an effective treatment for older adults with constipation . Castor oil has a number of medicinal uses. 12. Jun 10, 2023 · Believe it or not, castor oil is a natural remedy for constipation. May 15, 2024 · Castor Oil For Treating Constipation. Nov 14, 2019 · Castor oil represents a substance used for its therapeutic properties for many centuries. Deep Facial Cleanser. For more intensive treatment, a castor oil pack can be applied, where the oil is soaked into cloth layers, placed on the tumor, and covered with plastic wrap and a heating pad. When it comes to our furry friends, castor oil can be a safe and effective way to address common health issues such as skin irritations, joint pain, and digestive problems. Constipation and straining during bowel movements are a common cause of piles, and castor oil can prevent hemorrhoids and manage symptoms. This is the most common way to use it in daily life. A Powerful Laxative. Castor Oil is an ayurvedic ingredient which might be beneficial for treating health conditions like Constipation, Induction of labour, Intestine preparation before any surgery, Migraine, Adhesive bowel obstruction, Syphilis, Skin disorders, Boils, Corns, Blisters (small fluid-filled pocket on skin), Dry eyes, Arthritis, Ear infection. Jun 24, 2024 · Castor oil dosage for constipation. Enemas or stool softener: Enemas and/or medications to loosen and/or soften a hard stool causing a blockage so it can be passed more easily. Home enema kit These kits contain everything you need to administer your own enema, including the The flannel pack can be used repeatedly and be kept in the refrigerator between usages, although this is usually not necessary as castor oil is very resistant to spoilage even at room temperature. For hair. While castor oil is generally safe for topical use on cats, it should NOT be ingested. After application, it is washed off with herbal hair powder mix or with a mild herbal shampoo. Strong laxatives like castor oil should only be used as a short-term solution for constipation, as long-term use can lead to complications such as dehydration, diarrhea, and muscle weakness. More information on the book can be found here: Sep 17, 2019 · An examination of the effect of castor oil packs on constipation in the elderly. It is used to relieve constipation, moisturize skin, and induce labor. Ask a doctor or pharmacist before use if you are taking any other drug. Jan 2, 2019 · Castor Oil Packs applied at joints have been reported to help with mobility. ” 4 However, given the burden of radiographic testing and inconvenience to the patient, laxative therapy can probably be safely Aug 29, 2023 · The use of castor oil for constipation has declined over the years as more effective options have become available, per StatPearls. Castor oil stimulates the walls of both the stomach and intestines. Learn more about how to use it here. It would be equally dangerous, therefore, to give your cat castor oil. Incorporating castor oil into your digestive health routine can help maintain regularity and alleviate discomfort. Oct 5, 2014 · Whenever there is pain associated with stiffness, castor oil is preferred. Do note that pregnant women should not take castor oil without consulting a healthcare professional, as it can potentially stimulate labor . Jan 18, 2024 · Castor oil has long been used as a natural remedy for various ailments, including constipation and inducing labor. 5. Some of the top uses and health benefits of castor oil include: 2. Applied internally or topically, castor oil can relieve constipation, improve gut immunity, reduce inflammation, and speed healing. Many people that choose to use a castor oil detox are those dealing with constipation. One of the fatty acids found primarily in castor oil is ricinoleic acid. 2 days ago · Castor oil can be used as an oral dietary supplement or added to special eye drops or skin or hair moisturizers. Castor oil is an excellent carrier oil and you do not want your pack absorbing chemicals from the plastic. One study found castor oil helped improve constipation and reduced straining in the elderly suffering from chronic constipation . However, some people, such as those taking certain medications or who have specific health conditions, may Oct 26, 2023 · While castor oil may help reduce constipation, there are often safer and gentler methods, especially for children. S. People who have gastrointestinal blockage, appendicitis, a perforated colon, or inflammatory bowel disease should not use castor By following these steps, you can use castor oil enema safely and effectively to relieve constipation and promote digestive health. 2011 Feb;17(1):58-62. What are Castor Oil Packs? Castor oil by itself is thick and messy, but a castor oil pack can allow the oil to seep into the skin without the mess. Abdominal pain, nausea, or vomiting; Noticed a sudden change in bowel habits that persists over a period of 2 weeks. Talk to your care team about the use of this medication in children. , castor oil 1 or flaxseed oil 2) have better data supporting their ability to improve symptoms of constipation. In this article, we will be discussing castor oil, how it can act as a laxative, and how you can use castor oil enema to ease constipation. May 24, 2024 · Castor oil is a vegetable oil derived from the Ricinus communis plant, which is common in the Eastern areas of the world. It typically takes 2 to 6 hours for castor oil to cause a bowel movement, but it may take up to 12 hours for some people. While applying castor oil externally is generally safe, ingesting castor oil orally can have a laxative effect and may cause gastrointestinal discomfort. Jan 30, 2023 · A common warning is to not use castor oil for more than a week since side effects can be serious with overuse. Internal Use. This article explains the various uses and potential Oct 18, 2021 · Common Uses of Topical of Castor Oil. It has been historically used to relieve constipation, stomach aches, colds, fever, as an eye lotion, and to induce labor. We would recommend the book, “Castor Oil Pack Therapy Book” for its recommendations from health care practitioners and testimonials from others who have used Castor Oil Packs for different issues. It is recommended to consult a healthcare professional for personalized advice and consider alternative options for constipation relief. 5 days ago · Relieves Constipation: Castor oil has natural laxative properties that can help with constipation when taken orally. When rubbed on the stomach, its anti-inflammatory effects can help soothe inflammation and discomfort, possibly assisting in ailments like constipation, bloating, and digestive cramps. It is extracted by pressing the seeds of the Ricinus communis plant, commonly known as the castor bean or castor oil plant. As a stimulant laxative, which causes your bowel muscles to contract, it can produce a bowel movement in small doses. Castor oil has been used as a stimulant laxative for thousands of years to help with constipation . For skin, you can apply castor oil as needed to moisturize dry patches or soothe irritation. You can use castor oil to prevent acne by following this process a couple of times a week. Regular use of castor oil can also be harsh on the gut, Bharucha notes. Like senna, castor oil is a natural substance taken by mouth for constipation relief. Castor oil can be used on its own or mixed with another oil Dec 11, 2023 · People have been using castor oil as a laxative for hundreds of years, but castor oil packs provide similar benefits without a sudden or intense urge to use the toilet. 04. nzqjvoac zuvv ene vdknw kpcpjz qbr tscwma mxdf isygt gxi